Your higher self is the larger part of your soul that is still connected to Source Energy, God, the All That Is, All Is One. Only a small percentage of each of us is manifested here on Earth as physical beings. The greater part of each of us is on "the other side" and exists only as conscious energy. We can tap into our higher selves for knowledge and guidance. Because we are part of the greater whole, which we see as a collective consciousness, we are each connected energetically to all the knowledge and information that Source Energy has.
From the time I was a young teenager, I remember being able to ask myself yes or no questions about big life decisions and receiving a positive or negative feeling in my body as a response. Many times I didn't heed the response because it wasn't an answer I wanted to hear. I learned the hard way that when I ask for guidance, it behooves me to accept the answer I receive as truth, at least it is my own, personal truth. That was many years ago now that I didn't listen. Since then, I have not only trusted my inner voice, which comes directly from my higher self, but I have learned to increase that voice by doing two things. The first is raising my vibration higher and higher through my ongoing spiritual practices, and by actively pulling my higher self down into my lower body through the use of attunements (Lightarian Ascended Master Track - Lightarian Clearings™). I now feel more than just a positive or negative feeling. I also feel a full array of emotions coming from that higher, more connected part of myself. It's more comprehensive and more like an emotional dialogue than simply a black and white, yes or no response when I ask a question to gain clarity in my life. It's extremely important to maintain an openness to the responses you get to your questions. If you are solidly tied to the outcome of the response, you might as well not even ask the questions. It's not always easy. Like I said, I had to learn the hard way. The Solar Plexus chakra, between the belly button and the heart, relates to your inner knowing and I feel responses from my higher self resinate in that part of my body. To connect with your higher self more you can use Shamanic journeying (guided or self directed drumming technique to go tap into the "other side"), or use quiet meditation, both with the intention of making that connection. You can also have one specific question in mind that you can ask. If you're new to this, then ask a simple, yes or no question. Think of one that you don't have a strong emotional attachment to. Now, call in protection (angels, ascended masters, guides, god - whoever your crew is that you call on) and then call in your higher self and ask your question and set your intention that your higher self will answer you with a positive or negative feeling. Just be fully present in each moment of your meditation and breathe. Be aware of your body and any sensations that come through. Journal afterward to make notes of anything you saw in your mind's eye or felt physically in your body. Practice. Enjoy your deepening connection.
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AuthorsKathleen has been involved in energy healing for many years. She is a Usui & Lightarian Reiki Master and a Lightarian Institute teacher/facilitator. Her passion is to help people move forward on their spiritual paths by sharing her spiritual knowledge and skills with others. ArchivesCategories |